Counselling Services
Individual Therapy
Individual therapy offers a safe and confidential space for you to explore personal challenges, gain insight, and develop coping strategies. Whether you're dealing with anxiety, depression, stress, or personal growth, as a compassionate therapist in Vancouver (or online) I am here to support your journey toward emotional well-being and resilience. Start your path to a healthier life.
Couples Therapy
Relationships can be challenging, but you don't have to navigate them alone. Our couples therapy sessions provide a supportive environment for partners to improve communication, resolve conflicts, and strengthen their bond. Whether you're facing specific issues or simply want to enhance your relationship, a therapist, in Vancouver or online, can help you reconnect and thrive together.
LGBTQ+ Counselling
We celebrate and support the diversity of the LGBTQ+ community. Our specialized counselling services provide a safe and affirming space for you to explore identity, relationships, and any challenges you may face. As an LGBTQ+ therapist myself, I am here to support your unique journey, offering understanding and guidance every step of the way.
Trauma Therapy
Healing from trauma is possible, and I'm here to guide you through the process. The trauma therapy sessions, either online or in Vancouver, are designed to help you process and recover from past traumatic experiences. Using evidence-based approaches, I will work with you to regain control, build resilience, and find peace. Take the first step towards healing today.
Sliding Scale Therapy
Quality mental health care should be accessible to everyone, that's why I offer sliding scale therapy to ensure that financial constraints don't prevent you from receiving the support you need. I am committed to providing excellent care at a price that fits your budget, so you can focus on your well-being without added stress. Reach out to me to learn more about my affordable therapy options.