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Dedicated Therapist for Your Growth and Healing

Supporting growth and healing through personalized therapy for self-esteem, relationships, trauma, and more.

Services

Individual Counselling

Discover personal growth and healing through 1:1 sessions tailored to your needs. Individual therapy focuses on understanding yourself better and overcoming challenges for a more fulfilling life.

Couples Therapy

Enhance your relationship with couples therapy designed to improve communication and resolve conflicts. Sessions help strengthen your bond and build a healthier, more fulfilling partnership.

LGBTQ+ Counselling

Receive affirming and supportive LGBTQ+ counselling that honors your identity and experiences. My therapy provides a safe space for exploring personal issues and self-acceptance.

Trauma Therapy

Find support and recovery with specialized trauma therapy designed to address and heal from past experiences. My approach helps you navigate and overcome the effects of trauma with care.

Sliding Scale Therapy

Access quality therapy at a rate that fits your budget with sliding scale therapy options. We offer flexible pricing to ensure you receive the support you need without financial stress.

Are you dealing with any of the following?

  • Anxiety and depression

  • Self-esteem and self-worth

  • Stress management

  • Life transitions

  • Grief and loss

  • Personal growth and self-discovery

  • Coping with chronic illness or pain

  • Behavioral and emotional regulation

  • Communication issues

  • Conflict resolution

  • Trust and intimacy

  • Relationship dynamics

  • Infidelity

  • Parenting challenges

  • Pre-marital and marital issues

  • Enhancing emotional connection

  • Identity exploration and acceptance

  • Coming out and managing stigma

  • Relationship and family dynamics

  • Navigating societal and self-acceptance issues

  • Gender dysphoria and gender identity concerns

  • Coping with discrimination and microaggressions

  • Building self-confidence and resilience

  • Post-traumatic stress disorder (PTSD)

  • Healing from past abuse or neglect

  • Addressing unresolved trauma

  • Managing flashbacks and intrusive memories

  • Developing coping strategies

  • Improving emotional regulation

  • Building self-compassion and resilience

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Why Choose Guest House Counselling?

We can make a difference in your therapeutic journey

Understanding and Empathy
Personalized and Confidential

Life's challenges can be overwhelming. In our sessions, I provide a compassionate and empathetic space where you can openly explore your thoughts and emotions without judgment.

Your journey is unique, and so are our sessions. Each meeting is tailored to your specific needs and is completely confidential, ensuring a safe environment for personal growth.

Collaborative and Empowering

Therapy is a collaborative process. Together, we will set realistic goals and develop strategies that empower you to navigate life’s challenges and achieve emotional well-being.

Advanced Tech

A key benefit of my practice is using various therapeutic techniques tailored to your needs. This approach ensures a more targeted and effective treatment for your unique challenges.

Your therapist

Hi, my name is Sarah

As a counsellor, I provide a client-centred, process-oriented approach, believing that change is possible. I work with a wide range of issues and aim to help you gain safety, comfort, and self-awareness. I look forward to supporting you on your journey towards growth and healing.

What people say

Taylor D

"Oh you would be so lucky to have Sarah as your therapist! She is genuine, warm, kind, approachable, and truly wise. I cannot recommend or sing her praises enough."

Take the First Step Towards Your Well-Being

Find out how a session with a therapist in Vancouver can transform your life. 

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